The progression with this surgery is blowing my mind.
Every day is leaps and bounds of progress.
Week 2 focus:
Constant Ice/Compression/Elevating of the knee to make swelling disperse.
(Gameready machine is KEY!)
LARS recovery week 2
Back home in Vancouver I am now on my physiotherapy and pilates program at Gastown Physio & Pilates. Day 8 I saw the biggest difference in my knee for swelling and bruising to disperse. My main dilemma with the recovery thus far has been the healing of the incision above my knee cap. My dilemma [...][IMG]http://images.newschoolers.com/images/17/00/42/92/10/429210.jpeg[/IMG]
