But the important part is talking about your sticker.
is designed to work like R.I.C.E.
It is a simple acronym to help with mental health.
Talking about mental health is key to removing the stigma.
It’s very easy to ask someone about their ACL injury so why not their mental health?
Don’t sweep mental health under the rug or brush it off.
Listening to each other can help identify problems and behaviours that cause mental health issues.
Understand what’s going on after talking and listening.
Solution: The next step is finding a solution.
Maybe the communication was all that was needed or maybe this person needs more help.
Either way find that solution and support them.
Hug: Because cuddles are great!
Not to mention all that science behind hugs and releasing Oxytocin and Dopamine!
Head to
to get your stickers and find out more info.
If you would like to host your own fundraiser, head to the contact page on the website.
c’mon guys, keep each other happy!
